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Training Log Archive: iriharding

In the 1 days ending May 16, 2008:

activity # timemileskm+m
  Kayaking1 50:00 4.0(12:30) 6.44(7:46)
  Total1 50:00 4.0(12:30) 6.44(7:46)

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Fr

Friday May 16, 2008 #

Kayaking 50:00 [3] 4.0 mi (12:30 / mi)

Out with new kayak (Necky 14) on WhiteBearLake. Bellaire beach to Talleys , Lake Avenue area and back. Strong winds and a lot of spray.

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