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Training Log Archive: iriharding

In the 1 days ending Jun 4, 2010:

activity # timemileskm+m
  Swimming1 23:00 0.62(37:01) 1.0(23:00)
  Total1 23:00 0.62(37:01) 1.0(23:00)

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Fr

Friday Jun 4, 2010 #

Swimming 23:00 [3] 1.0 km (23:00 / km)

5 x (100m free + 100m br) at Y Shoreview. L Shoulder a little achy

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