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Training Log Archive: iriharding

In the 1 days ending Nov 5, 2017:

activity # timemileskm+m
  Swimming1 16:00 0.5(32:11) 0.8(20:00)
  Misc Outdoor activities ( sailing , etc)1 1
  Total1 16:01 0.5 0.8

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Su

Sunday Nov 5, 2017 #

Misc Outdoor activities ( sailing , etc) (Sailing) 1 [3]

Day 1 of sailing: around Jolly Harbor Antigua picking up provisions then motored put the main channel and then raw water impeller failed so we bailed on sailing to Falmouth. Got towed in and spent night at Jolly Harbor .

Swimming 16:00 [3] 0.8 km (20:00 / km)

swim before breakfast at Sugar Ridge

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