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Training Log Archive: iriharding

In the 1 days ending Aug 4:

activity # timemileskm+m
  Misc Outdoor activities ( sailing , etc)1 45:00
  Trail running1 22:15 2.33(9:33) 3.75(5:56)
  Total2 1:07:15 2.33 3.75

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Su

Sunday Aug 4 #

9 AM

Trail running 22:15 [3] 3.75 km (5:56 / km)
shoes: Hoka Challenger ATR

1 PM

Misc Outdoor activities ( sailing , etc) (Lawn mowing) 45:00 [3]

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