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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending Oct 29, 2020:

activity # timemileskm+m
  muscle specific exercises1 15:00
  Total1 15:00

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Th

Thursday Oct 29, 2020 #

10 PM

muscle specific exercises (PT ) 15:00 [2]

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