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Training Log Archive: iriharding

In the 1 days ending May 19:

activity # timemileskm+m
  Kayaking1 4:02:56 11.46(21:12) 18.44(13:10)
  Total1 4:02:56 11.46(21:12) 18.44(13:10)

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Su

Sunday May 19 #

11 AM

Kayaking 4:02:56 [3] 11.46 mi (21:12 / mi)
ahr:79 max:119

Minnehaha creek with Jim and Kathi , Lori, Bill, Mike and Julia , Phil and Yolanda , Micaela

Nice run from Minnetonka civic center (lots of parking) to W 54 th street ( dam removed). 75 cfs was good .. a little bumpy in spots but overall pleasant. Fast slalom section after Edina mills was fun . Did the section right after the 10’ drop ; was ok except for the blockages about 20 yards downstream ( Bill got caught in strainer that was 70% across the river)

BBQ after at Jim and Kathi’s

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