Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: iriharding

In the 1 days ending May 23:

activity # timemileskm+m
  Misc Outdoor activities ( sailing , etc)1 1:00:00
  Orienteering1 54:45 2.32(23:36) 3.73(14:40) 4116 /16c100%
  Hiking1 20:00 1.0(20:00) 1.61(12:26) 20
  Total3 2:14:45 3.32 5.34 6116 /16c100%

«»
2:14
0:00
» now
Th

Thursday May 23 #

9 AM

Orienteering 54:45 [3] ** 2.32 mi (23:36 / mi) +41m 22:23 / mi
ahr:94 max:110 spiked:16/16c shoes: Hoka Challenger ATR

setting at Como and some map updates
12 PM

Hiking 20:00 [3] 1.0 mi (20:00 / mi) +20m 18:50 / mi

walk to public works and back for meeting
5 PM

Misc Outdoor activities ( sailing , etc) (Mowing) 1:00:00 [3]

« Earlier | Later »