Training Log Archive: irihardingIn the 28 days ending Feb 28, 2005:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Sunday Feb 27, 2005 #
Hiking 30:00 [1]
Friday Feb 25, 2005 #
Gym workout (wts etc) 55:00 [4]
Gym workout : elliptical 35mins bike 20mins
Sunday Feb 20, 2005 #
Snowshoeing 1:25:00 [3] *** 5.0 km (17:00 / km) +70m 15:53 / km
spiked:8/8c
Control setting for telemark snowshoe sprint and ski plu s pickup
Saturday Feb 19, 2005 #
Snowshoeing 30:00 [3] **** 1.5 km (20:00 / km) +40m 17:39 / km
spiked:5/6c
Night O control retrieval at telemark W on snowshoes witha full moon . awesome!
Friday Feb 18, 2005 #
Snowshoeing long 3:00:00 [2] *** 7.0 km (25:43 / km) +120m 23:41 / km
spiked:32/35c
Setting of controls (35) for Telemark winter O (snowshoe and X-C ski, day and night
Saturday Feb 12, 2005 #
Mtn Biking 1:20:00 [3] 27.0 km (2:58 / km)
Mtn bike Gateway trail (snow and ice covered ) then roads 45 deg F in mid February in MN ! Nice and sunny today but rain and 35 deg on Sund (yuk!)
Sunday Feb 6, 2005 #
Hiking 35:00 [1] 2.0 mi (17:30 / mi)
Saturday Feb 5, 2005 #
Gym workout (wts etc) 1:05:00 [2]