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Training Archive: iriharding

In the 365 days ending 2005-12-31:

activity # timemileskmclimb
  Orienteering53 55:10:22 168.59 271.32 4854471 /505c93%
  Mtn Biking21 24:41:00 212.82(6:57) 342.5(4:19) 100
  Hiking21 21:00:00 50.79 81.74 330
  Gym workout (bike,wts etc23 19:10:00 4.97 8.0
  Kayaking9 18:45:00 62.95(17:52) 101.31(11:06)
  Road Biking16 12:50:00 193.54(3:58) 311.48(2:28) 240
  Snowshoeing8 12:40:00 24.54(30:57) 39.5(19:14) 75576 /80c95%
  Trail running18 11:25:00 51.12(13:23) 82.27(8:19) 385
  Swimming22 7:40:00 11.5(40:00) 18.5(24:51)
  Stretching10 4:50:00 1.86 3.0
  X-C skiing3 2:40:00 9.32(17:09) 15.0(10:39) 1801 /1c100%
  Misc Outdoor activities ( sailing , etc)4 2:35:00 3.73 6.0
  Road running5 2:10:00 12.44(10:26) 20.03(6:29) 20
  Downhill Ski1 1:45:00
  Total214 197:21:22 808.18 1300.65 6864548 /586c94%
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Individual entries not listed for report periods longer than a month.



 

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