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Training Archive: iriharding

In the 366 days ending 2008-12-31:

activity # timemileskmclimb
  Hiking22 48:45:00 110.11(26:33) 177.21(16:30) 4770
  Orienteering48 46:23:50 157.95(17:37) 254.2(10:57) 4242471 /497c95%
  Road Biking34 41:03:00 601.92(4:05) 968.69(2:32) 4060
  Kayaking15 27:21:24 117.76(13:56) 189.52(8:39)
  Trail running31 16:51:27 99.7(10:08) 160.45(6:18) 1420
  Mtn Biking11 13:51:48 87.17(9:32) 140.28(5:55) 109535 /35c100%
  Swimming30 11:01:30 19.45(34:00) 31.3(21:08)
  Misc Outdoor activities ( sailing , etc)10 10:45:00 9.0 14.48
  Gym workout (bike,wts etc13 9:26:00 87.0(6:30) 140.01(4:02) 470
  X-C skiing2 5:30:00 17.5(18:51) 28.16(11:43) 30
  Road running8 4:43:52 27.95(10:09) 44.98(6:18) 420
  Snowshoeing1 1:30:00 3.11(28:58) 5.0(18:00)
  Total225 237:12:51 1338.61 2154.29 16507506 /532c95%
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Individual entries not listed for report periods longer than a month.



 

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