Training Log Archive: irihardingIn the 7 days ending Dec 5, 2005:
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Sunday Dec 4, 2005 #
Event: Possum Trot IX
Orienteering race 4:04:00 [4] *** 15.0 km (16:16 / km) +900m 12:31 / km
spiked:21/25c
Possum Trot IX - lots of hills - rough start ... lost the pack .. so ran my own race. Ran full blast into barbed wire fence (one of the many unmapped ones) , hit ground hard and winded myself plus pulled a muscle in back . Carried on but at reduced pace and then overtook most of those who had fallen behind lead packs. Fun event. Many thanks to Dick and PTOC !
Saturday Dec 3, 2005 #
Orienteering race 40:00 [5] *** 4.94 km (8:06 / km) +100m 7:21 / km
spiked:14/15c
OK/MO champs at Shawnee Mission . Mass start. Forked/looped courses with one loop of micro O. Aced the micro O. Mispunched second to last control (2 controls same feature (ditch- trail junction) 40m apart) so MSP(along with Jerritt) Nice day but cold . Fun event
C • Why 1