Training Log Archive: irihardingIn the 7 days ending Mar 31, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:10:00 [4] *** 7.99 km (8:46 / km) +130m 8:06 / km
spiked:12/15c
Orienteering 35:00 [3] *** 3.5 km (10:00 / km) +50m 9:20 / km
spiked:9/9c
Orienteering race 1:10:59 [4] *** 6.3 km (11:16 / km) +260m 9:20 / km
spiked:8/11c