Saturday May 12 |
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| Event: MNOC - Afton State Park
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 | Orienteering race 1:28:00 [4]*** 7.8 km (11:17 / km) +340m 9:16 / km | |
| spiked:14/15c |
| MNOC Afton Red course lots of climb (walked up many of the hills). Going from #1 to #2 came upon turkey on her nest with about 10 eggs in it . Just missed stepping on it ! |
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| C • you spanked an elite... 1 |
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Red - Splits |
Friday May 11 |
| Road Biking (mtn bike) 53:00 [3]12.7 mi (4:11 / mi) +40m 2:34 / km | |
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| Gateway via Pine Springs to 96 back via hills and KA |
Wednesday May 9 |
| Road Biking (mtn bike) 48:00 [3]12.8 mi (3:45 / mi) +25m 2:19 / km | |
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| Ride around White Bear Lake - Dellwood . Lots of lilac blooms out. |
Tuesday May 8 |
| Road Biking (mtn bike) 58:00 [3]14.2 mi (4:04 / mi) +60m 2:30 / km | |
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| Bike out to Pine Springs and Gateway Trail after work . Met Dave Heff and friend on trail. Came back via hills and KA park etc |
Sunday May 6 |
| Orienteering (setting) 2:20:00 [1]*** 7 km (20:00 / km) +50m 19:19 / km | |
| spiked:25/25c |
| Setting and map updating for L Elmo June meet. |