Saturday May 10 |
| |
| Event: MNOC - Battle Creek Regional Park
|
 | Orienteering race 47:50 [4]*** 6.36 km (7:31 / km) +130m 6:49 / km | |
| spiked:13/14c |
| Battle Creek MNOC meet in the rain. ran right past #1 about 10' away and went about 20 yards beyond it , otherwise good run didn't use compass but just read terrain. Some nice long legs with several route choice problems to think about |
| Orienteering (control retrieval) 30:00 [3]*** 3 km (10:00 / km) +50m 9:14 / km | |
| spiked:12/12c |
| warm up run plus control retrieval in the rain for MNOC Battle Creek meet |
| |
|
Red - Splits |
Friday May 9 |
| Mtn Biking 2:30:00 [2]** 30 km (5:00 / km) +150m 4:53 / km | |
| |
| out and about checking things out, ticks are out! |
| Hiking 45:00 [2] 3 km (15:00 / km) +50m 13:51 / km | |
| |
| more checking out at ................. |
Tuesday May 6 |
| |
| Event: TNT Como Sprints
|
| Trail running warm up/down 15:00 [2] 2.5 km (6:00 / km) | |
| |
| warm up/cool down for Como sprints |
| Orienteering race 12:19 [3]*** 2.2 km (5:36 / km) +10m 5:28 / km | |
| spiked:9/9c |
| TNT Como sprints . Couple of looking for the tape delays of 5 - 10 seconds. |
| Orienteering race 12:35 [4] 2.35 km (5:21 / km) +10m 5:15 / km | |
| |
| TNT sprint #2 . |
| |
|
Sprint 1 - Splits |
| |
|
Sprint 2 - Splits |
Monday May 5 |
| Road Biking (mtn bike) 56:00 [3] 22.5 mi (2:29 / mi) +80m 1:32 / km | |
| |
| Gateway via PS, to hwy 96 back via hills and PS. Evening ride at dusk |
Sunday May 4 |
| Kayaking 3:15:00 [2] 25 km (7:48 / km) | |
| |
| Snake River - Hwy 3 to Mora . It was in full flood (8' at hwy 6 bridge gage) . Nice rapids w/Julia, Mike and Lori, Using borrowed Old Town Cayuga 146 w/o spray cover... got a few gallons of water on board. |