Saturday May 17 |
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| Event: MNOC - Willow River State Park
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 | Orienteering race 1:34:58 [4]** 9.2 km (10:19 / km) +204m 9:18 / km | |
| spiked:12/15c |
| MNOC Willow River meet. Good run to start with . Caught Jerritt (5 mins ahead) by control #4. Ran with him from 4 - 8. Met again at 9. Ran right by #10 (pit) (on edge of the ridge) (1 min error) , Got sucked downhill after 13 so wasted about 4 mins there with a wide loop. Was quite a warm day... so felt lethargic ... Nice to be in some new areas (for me everything feast of 2 thru to west of 12 was new terrain) .. rather green/scratchy prickly ash and buckthorn in many areas. Controls seemed placed right in the thickets too. Had a short swim at the beach, then off to Madison for K's graduation. |
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Blue - Splits |
Friday May 16 |
| Kayaking 50:00 [3] 4.0 mi (12:29 / mi) | |
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| Out with new kayak (Necky 14) on WhiteBearLake. Bellaire beach to Talleys , Lake Avenue area and back. Strong winds and a lot of spray. |
Thursday May 15 |
| Trail running 22:22 [4] 4.6 km (4:52 / km) +60m 4:34 / km | |
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| KA loops out:2:56,laps 3:22, 3:24 ,3:30, 3:27 , 3:10, back 2:33 |
Tuesday May 13 |
| Orienteering 45:00 [3]** 5.8 km (7:46 / km) +100m 7:09 / km | |
| spiked:19/20c |
| OTNT score O in Roseville Reservoir Woods . New area . Nice score O course set by Pete |
| Orienteering 10:00 [3]** 1.2 km (8:20 / km) | |
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| flagging tape retrieval and warm up/down |
Sunday May 11 |
| Road running 34:50 [3] 3.7 mi (9:24 / mi) +50m 5:37 / km | |
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| run around Mtmdi w/L |