Orienteering race 20:14 [3] *** 3.0 km (6:45 / km) spiked:18/19c shoes: Salomon XA black
Pre Possum Trot long sprint at Park University in Parkville MO.
Unique above and below ground experience . Below was in the limestone caves with network of roads and storage areas. Neat and warmer than above ground.
Pretty good run .. didn't force the pace too much so as to avoid mistakes .