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Training Log Archive: iriharding

In the 7 days ending Sep 26:

activity # timemileskm+m
  Hiking1 1:30:00 2.5(36:00) 4.02(22:22)
  Total1 1:30:00 2.5(36:00) 4.02(22:22)

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Saturday Sep 26 #

1 PM

Hiking 1:30:00 [2] 2.5 mi (36:00 / mi)

hiking around river bend park on VA side of Potomac plus Great Falls park with Lori, George and Gillie

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