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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Flamsteed

In the 7 days ending Sep 5, 2010:

activity # timemileskm+m
  Physical2 40:00
  Total2 40:00
  [1-5]1 20:00

«»
0:20
0:00
» now
MoTuWeThFrSaSu

Wednesday Sep 1, 2010 #

12 PM

Physical (Half body low) 20:00 [0]

6 x 14
4 x 20

Tuesday Aug 31, 2010 #

10 AM

Physical (Half body low) 20:00 [1]

6 x 14
4 x 20

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