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Training Log Archive: oliv

In the 7 days ending Mar 27, 2011:

activity # timemileskm+m
  Running4 4:55:00 38.21(7:43) 61.5(4:48) 180
  Total4 4:55:00 38.21(7:43) 61.5(4:48) 180
averages - weight:74.3kg

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MoTuWeThFrSaSu

Sunday Mar 27, 2011 #

10 AM

Running long 1:55:00 [3] 24.0 km (4:48 / km) +60m 4:44 / km
ahr:131 shoes: NB840

1367kcal. avec camelback, sans manger

Saturday Mar 26, 2011 #

9 AM

Running 1:05:00 [1] 13.0 km (5:00 / km) +120m 4:47 / km
weight:74.3kg shoes: NB 749

810kcal - 73kg après seance

Thursday Mar 24, 2011 #

9 AM

Running 55:00 [1] 11.5 km (4:47 / km)
shoes: Nike Pegasus27

A jeun

Tuesday Mar 22, 2011 #

6 PM

Running 1:00:00 [2] 13.0 km (4:37 / km)
shoes: Nike Pegasus27

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