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Training Log Archive: oliv

In the 7 days ending Jun 19, 2011:

activity # timemileskm+m
  Running2 1:50:00 12.43(8:51) 20.0(5:30) 770
  Total2 1:50:00 12.43(8:51) 20.0(5:30) 770

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MoTuWeThFrSaSu

Sunday Jun 19, 2011 #

9 AM

Running hills 1:20:00 [4] 13.0 km (6:09 / km) +720m 4:49 / km
shoes: NB 749

Romero drive trail in SB with Scott Devore and group
720m positive elevation in 44minutes then down

Friday Jun 17, 2011 #

9 AM

Running 30:00 [2] 7.0 km (4:17 / km) +50m 4:08 / km
shoes: NB 749

A jeun. Santa Barbara

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