Training Log Archive: olivIn the 7 days ending Jan 22, 2012:
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Sunday Jan 22, 2012 #
10 AM
Running 1:15:00 [3] 15.0 km (5:00 / km) +30m 4:57 / km
ahr:122 shoes: NB870
830kcal
avec Taras
avec Taras
Saturday Jan 21, 2012 #
Running 1:15:00 [3] 15.0 km (5:00 / km) +35m 4:57 / km
weight:79.1kg shoes: NB870
915kcal
Friday Jan 20, 2012 #
strenghtTraining 10:00 [3]
Thursday Jan 19, 2012 #
6 PM
Running hills 40:00 [3] 8.0 km (5:00 / km) +160m 4:33 / km
shoes: Nike Pegasus27
Wednesday Jan 18, 2012 #
strenghtTraining 10:00 [3]