Training Log Archive: olivIn the 7 days ending Feb 12, 2012:
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Sunday Feb 12, 2012 #
9 AM
Running long 1:40:00 [3] 20.0 km (5:00 / km) +155m 4:49 / km
ahr:132 shoes: NB870
1200kcal
solo à jeun
solo à jeun
Friday Feb 10, 2012 #
Running 45:00 [3] 9.0 km (5:00 / km) +210m 4:29 / km
shoes: NB730
Wednesday Feb 8, 2012 #
strenghtTraining 10:00 [3]