Training Log Archive: olivIn the 7 days ending Apr 7, 2013:
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Sunday Apr 7, 2013 #
Running 35:00 [3] 12.0 km (2:55 / km)
9 AM
Running 1:00:00 [3] 12.0 km (5:00 / km) +25m 4:57 / km
shoes: NB 829
Run & Bike
Saturday Apr 6, 2013 #
Running 1:00:00 [3] 11.0 km (5:27 / km) +25m 5:24 / km
shoes: NB 829
avec Noé UCPA
Friday Apr 5, 2013 #
MTB 40:00 [3] 12.0 km (3:20 / km) +75m 3:14 / km
Wednesday Apr 3, 2013 #
MTB 45:00 [3] 12.0 km (3:45 / km) +75m 3:38 / km
strenghtTraining 15:00 [3]
Tuesday Apr 2, 2013 #
MTB 45:00 [3] 12.0 km (3:45 / km) +75m 3:38 / km
Monday Apr 1, 2013 #
MTB 45:00 [3] 12.0 km (3:45 / km)
9 AM
Running 1:30:00 [3] 18.5 km (4:52 / km) +25m 4:50 / km
shoes: NB 829
Run and Bike
Avec Joel Steph
Avec Joel Steph