In the 7 days ending Mar 16, 2014:
MTB 1:50:00 [3] 33.0 km (3:20 / km) +120m 3:16 / km
Running 1:30:00 [3] 18.0 km (5:00 / km) +50m 4:56 / km slept:9.5 weight:76.7kg shoes: NB 810 (trail)
Running 45:00 [3] 10.0 km (4:30 / km) +100m 4:17 / km shoes: NB 810 (trail)
Running 1:15:00 [3] 15.0 km (5:00 / km) +50m 4:55 / km shoes: NB 810 (trail)
RoadBike 1:45:00 [3] 45.0 km (2:20 / km) +100m 2:18 / km
MTB 30:00 [3] 12.0 km (2:30 / km) +10m 2:29 / km
Running 1:00:00 [3] 12.0 km (5:00 / km) +10m 4:59 / km shoes: NB 829
Running 40:00 [3] 7.0 km (5:43 / km) +105m 5:19 / km shoes: NB 829
« Earlier | Later »