Training Log Archive: olivIn the 7 days ending Apr 27, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 27, 2014 #
Running 50:00 [3] 11.0 km (4:33 / km) +45m 4:27 / km
shoes: NB 829
Saturday Apr 26, 2014 #
10 AM
Running 55:00 [3] 12.0 km (4:35 / km) +50m 4:29 / km
shoes: NB 810 (trail)
Thursday Apr 24, 2014 #
MTB 45:00 [3] 12.0 km (3:45 / km) +75m 3:38 / km
Running 30:00 [3] 6.0 km (5:00 / km) +60m 4:46 / km
shoes: NB 829
Wednesday Apr 23, 2014 #
12 PM
RoadBike 1:50:00 [3] 50.0 km (2:12 / km) +150m 2:10 / km
5 PM
strenghtTraining 10:00 [3]
Monday Apr 21, 2014 #
RoadBike 1:50:00 [3] 50.0 km (2:12 / km) +150m 2:10 / km