Training Log Archive: olivIn the 7 days ending Dec 21, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 21, 2014 #
Running 1:20:00 [3] 16.0 km (5:00 / km) +65m 4:54 / km
shoes: NB 780.2
Saturday Dec 20, 2014 #
StationaryBike 30:00 [3] 14.0 km (2:09 / km)
15* à 12, 90rpm
Thursday Dec 18, 2014 #
StationaryBike 30:00 [3] 13.0 km (2:18 / km)
Wednesday Dec 17, 2014 #
StationaryBike 20:00 [3] 9.0 km (2:13 / km)
Monday Dec 15, 2014 #
StationaryBike 30:00 [3] 14.0 km (2:09 / km)
6*P9