Training Log Archive: olivIn the 7 days ending Dec 28, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 27, 2014 #
1 PM
Running 1:15:00 [3] 15.8 km (4:45 / km) +20m 4:43 / km
shoes: NB 780.2
Friday Dec 26, 2014 #
Running 30:00 [3] 6.0 km (5:00 / km) +65m 4:45 / km
shoes: NB 710
Avec Noé
Wednesday Dec 24, 2014 #
4 PM
StationaryBike 30:00 [3] 13.0 km (2:18 / km)
Tuesday Dec 23, 2014 #
Running 40:00 [3] 8.0 km (5:00 / km) +20m 4:56 / km
shoes: NB 710
Monday Dec 22, 2014 #
7 PM
StationaryBike 25:00 [3] 9.0 km (2:47 / km)