Training Log Archive: olivIn the 7 days ending Aug 23, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Aug 22, 2015 #
strenghtTraining 10:00 [3]
weight:76.6kg
Train to Chamonix for TDS
Friday Aug 21, 2015 #
7 PM
Running 30:00 [2] 6.0 km (5:00 / km) +90m 4:39 / km
weight:77.1kg shoes: NB MT980BO red
Montagne Chelles avec Noé
Thursday Aug 20, 2015 #
8 PM
StationaryBike 45:00 [3] 20.0 km (2:15 / km)
weight:77.6kg
Retour à Chelles depuis le 19/8
Tuesday Aug 18, 2015 #
10 AM
strenghtTraining 10:00 [3]
Monday Aug 17, 2015 #
hiking 2:30:00 [3] 6.0 km (25:00 / km) +100m 23:05 / km
9 AM
Running 45:00 [3] 8.5 km (5:18 / km) +150m 4:52 / km
shoes: NB MT980BO red
Florence, à jeun