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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oliv

In the 7 days ending Sep 13, 2015:

activity # timemileskm+m
  StationaryBike3 1:35:00 23.61(4:01) 38.0(2:30)
  Running2 1:00:00 7.46(8:03) 12.0(5:00) 75
  Total5 2:35:00 31.07(4:59) 50.0(3:06) 75

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MoTuWeThFrSaSu

Sunday Sep 13, 2015 #

9 AM

Running 30:00 [3] 6.0 km (5:00 / km)
shoes: NB MT980BO red

Arrêt après grosse pluie
10 AM

StationaryBike 20:00 [3] 8.0 km (2:30 / km)

Après run

Saturday Sep 12, 2015 #

4 PM

StationaryBike 30:00 [3] 12.0 km (2:30 / km)

450kcal

Thursday Sep 10, 2015 #

Running 30:00 [3] 6.0 km (5:00 / km) +75m 4:42 / km
shoes: NB MT980BO red

Montagne Chelles

Tuesday Sep 8, 2015 #

6 PM

StationaryBike 45:00 [3] 18.0 km (2:30 / km)

700kcal

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