Training Log Archive: olivIn the 7 days ending Jul 10, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 10, 2016 #
hiking 1:30:00 [3] 6.0 km (15:00 / km) +250m 12:25 / km
Iso greece
Saturday Jul 9, 2016 #
1 PM
Running 30:00 [3] 6.0 km (5:00 / km) +70m 4:43 / km
shoes: NB 860v4 Blue/green
Santorin
Thursday Jul 7, 2016 #
Running 50:00 [3] 8.0 km (6:15 / km) +350m 5:08 / km
shoes: NB 860v4 Blue/green
Santorin
hiking 3:00:00 [3] 10.0 km (18:00 / km) +500m 14:24 / km
shoes: NB 860v4 Blue/green
Santorin famille
Tuesday Jul 5, 2016 #
8 AM
Running 1:05:00 [3] 13.0 km (5:00 / km)
shoes: NB Leadville 1210 RY
Monday Jul 4, 2016 #
MTB 40:00 [3] 12.0 km (3:20 / km) +75m 3:14 / km
AR UPEM
StationaryBike 20:00 [3] 8.0 km (2:30 / km)