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Training Log Archive: oliv

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  StationaryBike5 4:00:00 65.87(3:39) 106.0(2:16)
  hiking1 30:00 3.11(9:39) 5.0(6:00)
  Total6 4:30:00 68.97(3:55) 111.0(2:26)
averages - weight:77.4kg

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

9 AM

StationaryBike 1:15:00 [3] 35.0 km (2:09 / km)

1300kcal

Saturday Sep 24, 2016 #

4 PM

StationaryBike 1:15:00 [3] 32.0 km (2:21 / km)
weight:77.2kg

Toujours R├ęcup de l'omoplate droite

Friday Sep 23, 2016 #

hiking 30:00 [3] 5.0 km (6:00 / km)

Retour UPEM

Thursday Sep 22, 2016 #

9 AM

StationaryBike 30:00 [3] 14.0 km (2:09 / km)
weight:77.2kg

540kcal

Tuesday Sep 20, 2016 #

6 PM

StationaryBike 30:00 [3] 13.0 km (2:18 / km)

Monday Sep 19, 2016 #

3 PM

StationaryBike 30:00 [3] 12.0 km (2:30 / km)
weight:77.8kg

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