Training Log Archive: olivIn the 7 days ending Jun 4, 2017:
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Sunday Jun 4, 2017 #
5 PM
StationaryBike 15:00 [1] 6.0 km (2:30 / km)
Cool apres retour de Chamonix
Saturday Jun 3, 2017 #
Running long 7:00:00 [3] 40.0 km (10:30 / km) +2800m 7:47 / km
shoes: Inov8 roclite 280M black
Avec Benoit
LE Loriaz, descente Le Buet, Tete aux vents, vers Lac blanc, Flégere, Argentiare, Vallorcine
LE Loriaz, descente Le Buet, Tete aux vents, vers Lac blanc, Flégere, Argentiare, Vallorcine
Friday Jun 2, 2017 #
7 AM
Running long 6:30:00 [4] 31.0 km (12:35 / km) +3000m 8:29 / km
shoes: Inov8 roclite 280M black
Vallorcine - Catogne - Trient - Col de la Balme - Vallorcine
Wednesday May 31, 2017 #
hiking 1:15:00 [3] 7.0 km (10:43 / km)
shoes: Inov8 roclite 280M black
Lyon
Tuesday May 30, 2017 #
Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Inov8 roclite 280M black
in Lyon