Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oliv

In the 7 days ending Sep 3:

activity # timemileskm+m
  RoadBike1 2:15:00 38.53(3:30) 62.0(2:11) 275
  StationaryBike1 45:00 12.43(3:37) 20.0(2:15)
  Running1 15:00 1.55(9:39) 2.5(6:00) 10
  Total3 3:15:00 52.51(3:43) 84.5(2:18) 285
averages - weight:74.8kg

«»
2:15
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 3 #

9 AM

RoadBike 2:15:00 [3] 62.0 km (2:11 / km) +275m 2:08 / km

Saturday Sep 2 #

StationaryBike 45:00 [3] 20.0 km (2:15 / km)
weight:74.2kg

Friday Sep 1 #

4 PM

Running 15:00 [2] 2.5 km (6:00 / km) +10m 5:53 / km
weight:75.4kg shoes: NB 780 V4

Retour de VLDB Municj

« Earlier | Later »