Training Log Archive: olivIn the 7 days ending Nov 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 12, 2017 #
StationaryBike 45:00 [3] 20.0 km (2:15 / km)
600kcal
strenghtTraining 10:00 [3]
Saturday Nov 11, 2017 #
12 PM
Running 50:00 [3] 10.5 km (4:46 / km) +60m 4:38 / km
weight:76.2kg shoes: NB860v5_white
Friday Nov 10, 2017 #
Running 10:00 [3] 2.0 km (5:00 / km)
Avec Noé
StationaryBike 10:00 [3] 4.0 km (2:30 / km)
Tuesday Nov 7, 2017 #
7 PM
Running 25:00 [3] 5.0 km (5:00 / km)
shoes: NB860v5_white
Avec Noé
Monday Nov 6, 2017 #
10 AM
StationaryBike 30:00 [3] 13.0 km (2:18 / km)