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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oliv

In the 7 days ending Nov 19, 2017:

activity # timemileskm+m
  Running2 1:50:00 13.67(8:03) 22.0(5:00) 130
  StationaryBike1 30:00 8.08(3:43) 13.0(2:18)
  Total3 2:20:00 21.75(6:26) 35.0(4:00) 130
averages - weight:76.6kg

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MoTuWeThFrSaSu

Sunday Nov 19, 2017 #

Running 1:00:00 [3] 12.0 km (5:00 / km) +70m 4:51 / km
weight:76.6kg shoes: NB860v5_white

A jeun

Tuesday Nov 14, 2017 #

1 PM

Running 50:00 [3] 10.0 km (5:00 / km) +60m 4:51 / km
shoes: NB860v5_white

Monday Nov 13, 2017 #

StationaryBike 30:00 [3] 13.0 km (2:18 / km)

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