Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oliv

In the 7 days ending Nov 26, 2017:

activity # timemileskm+m
  StationaryBike4 2:25:00 36.04(4:01) 58.0(2:30)
  Running3 2:05:00 15.22(8:13) 24.5(5:06) 250
  Total7 4:30:00 51.26(5:16) 82.5(3:16) 250
averages - weight:77.2kg

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 26, 2017 #

10 AM

Running 30:00 [3] 6.5 km (4:37 / km) +110m 4:15 / km
shoes: NB860v5_white

Avec NoƩ
2 PM

StationaryBike 30:00 [3] 12.0 km (2:30 / km)

400kcal

Saturday Nov 25, 2017 #

9 AM

Running 1:00:00 [3] 12.0 km (5:00 / km) +60m 4:53 / km
weight:77.2kg

USO cool

Thursday Nov 23, 2017 #

6 PM

StationaryBike 40:00 [3] 16.0 km (2:30 / km)

500kcal

Tuesday Nov 21, 2017 #

6 PM

StationaryBike 50:00 [3] 20.0 km (2:30 / km)

Monday Nov 20, 2017 #

7 AM

Running 35:00 [3] 6.0 km (5:50 / km) +80m 5:28 / km
shoes: NB Vazee

8 AM

StationaryBike 25:00 [3] 10.0 km (2:30 / km)

« Earlier | Later »