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Training Log Archive: oliv

In the 7 days ending Feb 11:

activity # timemileskm+m
  Running3 4:34:00 32.06(8:33) 51.6(5:19) 450
  StationaryBike2 1:00:00 14.29(4:12) 23.0(2:37)
  MTB1 40:00 7.46(5:22) 12.0(3:20) 75
  Total6 6:14:00 53.81(6:57) 86.6(4:19) 525

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MoTuWeThFrSaSu

Sunday Feb 11 #

10 AM

Running 1:12:00 [3] 13.6 km (5:18 / km) +130m 5:03 / km
shoes: NB860v5_white

Saturday Feb 10 #

3 PM

Running long 2:07:00 [2] 22.5 km (5:39 / km) +140m 5:28 / km
shoes: Inov8 roclite 280M black

Avec Dominique Matet

Thursday Feb 8 #

StationaryBike 25:00 [3] 10.0 km (2:30 / km)

Wednesday Feb 7 #

MTB 40:00 [3] 12.0 km (3:20 / km) +75m 3:14 / km

Tuesday Feb 6 #

Running 1:15:00 [3] 15.5 km (4:50 / km) +180m 4:34 / km
shoes: Columbia Bajada III

Monday Feb 5 #

StationaryBike 35:00 [3] 13.0 km (2:42 / km)

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