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Training Log Archive: Audaces06

In the 7 days ending Sep 25, 2010:

activity # timemileskm+ft
  Run1 35:57
  Total1 35:57

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Monday Sep 20, 2010 #

3 PM

Run (hill run) 35:57 [4]
shoes: Salomon S-Lab XT wings 2

Cowles mountain run this afternoon. A lot of walking in the steeper sections leaves lots of time for improvement.

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