Training Log Archive: another_mileIn the 7 days ending May 14, 2017:
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Saturday May 13, 2017 #
8 AM
Strength Training 20:00 [3]
Best Abs 3
Pinch Plate Curl 2 x 10
Hip Raise on SB 2 x 10
Lateral Roll 2 x 10
Pinch Plate Curl 2 x 10
Hip Raise on SB 2 x 10
Lateral Roll 2 x 10
Wednesday May 10, 2017 #
12 PM
Running 20:52 [3] 2.2 mi (9:29 / mi)
shoes: Salomon Sense Link
Monday May 8, 2017 #
1 PM
Running 21:19 [3] 2.2 mi (9:41 / mi)
shoes: Skechers Go Meb KRS