Training Archive: Inprin

In the 7 days ending 2007-04-01:

activity

time

miles

Running

2:08:55

15.4

(8:22)

24.78

(5:12)

cycling

1:00:00

Total

3:08:55

15.4

24.78

[csv]

1:00

0:00

Sunday Apr 1
	Running 50:00 [3] 6.0 mi (8:20 / mi)
	shoes: Saucony

Friday Mar 30
	Running 46:17 [3] 5.4 mi (8:34 / mi)
	shoes: Saucony
	Little longer run. Leg still good. Hard breathing with all the pollen. Will try an hour on Sunday
Thursday Mar 29
	Running 32:38 [3] 4.0 mi (8:10 / mi)
	shoes: Saucony

Wednesday Mar 28
	cycling 1:00:00 [3]


Tuesday Mar 27
	Note
	(rest day)

Monday Mar 26
	Note
	(rest day)