Training Archive: InprinIn the 7 days ending 2007-04-08:
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| M | T | W | H | F | S | S | |||||||
Friday Apr 6 | ||
| Running 45:00 [3] 4.5 mi (10:00 / mi) | |
| shoes: Saucony | ||
Thursday Apr 5 | ||
| Wieghts 45:00 [3] | |
Wednesday Apr 4 | ||
| Running 40:00 [3] 4.0 mi (10:00 / mi) | |
| shoes: Mizuno Wave Alchemy | ||
| slow easy run with the group at 5am | ||
| Cardio (Swimming) 30:00 [3] | |
| tried bi-lateral breathing. al little better | ||
| cycling 1:00:00 [3] | |
| spin class at Y | ||
Tuesday Apr 3 | ||
| Wieghts 45:00 [3] | |
Monday Apr 2 | ||
| Running 34:00 [3] 4.0 mi (8:30 / mi) | |
| shoes: Saucony | ||
| Very labored breathing with all the allergies | ||