Training Archive: InprinIn the 7 days ending 2007-04-22:
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| M | T | W | H | F | S | S | |||||||
Sunday Apr 22 | ||
| Running 40:00 [3] 4.5 mi (8:53 / mi) | |
| shoes: Mizuno Wave Alchemy | ||
Thursday Apr 19 | ||
| Running 33:45 [3] 4.0 mi (8:26 / mi) | |
| shoes: Saucony | ||
Wednesday Apr 18 | ||
| Wieghts 45:00 [3] | |
| cycling 1:00:00 [3] | |
Tuesday Apr 17 | ||
| Running 31:54 [3] 4.0 mi (7:59 / mi) | |
| shoes: Saucony | ||
| Almost no hacking this time. | ||
Monday Apr 16 | ||
| Running 32:45 [3] 4.0 mi (8:11 / mi) | |
| shoes: Saucony | ||
| Best run of the last two weeks. Not hacking as much afterwards. | ||