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Training Archive: Inprin

In the 7 days ending 2007-10-14:

activity # timemileskm+m
  Adventure Race1 7:00:00
  Running1 35:00 4.3(8:08) 6.92(5:03)
  Mountain Bike1 32:00 6.0(5:20) 9.66(3:18)
  Total3 8:07:00 10.3 16.58
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MTWHFSS

Saturday Oct 13

Adventure Race 7:00:00 [3]
Did my first solo AR. Just a sprint to see how it would go. 2nd in the solo class but not a good day. The maps were crap, National Geo contour maps. Points were off. There was an attempt to overlay MTB trails in the park but not accurately. I never got intouch with the map. I must have replotted over half the points to check myself. I did not have fun at the end of the day. I prefere team racing.

Tuesday Oct 9

Running 35:00 [3] 4.3 mi (8:08 / mi)
shoes: Saucony

Monday Oct 8

Mountain Bike 32:00 [3] 6.0 mi (5:20 / mi)


 

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