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Training Archive: Inprin In the 7 days ending 2008-02-03: activity  #  time miles km +m    Running 2  4:36:00  24.5 (11:15)  39.43 (6:59)    Mountain Bike 1  1:00:00    cycling 1  40:00    Wieghts 1  40:00    Total 5  6:56:00  24.5  39.43

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«								»	4:04 0:00	» now
	M	T	W	H	F	S	S

Saturday Feb 2
	Running race 4:04:00 [5] 20.5 mi (11:54 / mi)
	shoes: Rebook Trail
	Uwharrie trail race, 20 mile
Wednesday Jan 30
	cycling 40:00 [3]
Tuesday Jan 29
	Running 32:00 [3] 4.0 mi (8:00 / mi)
	shoes: Mizuno Wave Alchemy
	Mountain Bike 1:00:00 [3]
	two laps at fisher with lights at night
Monday Jan 28
	Wieghts 40:00 [3]

Jan 9, 2009: processing time: 0.14s | © 2000-2009 Attackpoint
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