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Training Archive: Inprin In the 7 days ending 2008-04-13: activity  #  time miles km +m    Running 5  3:46:10  23.25  37.42    cycling 2  1:25:00  12.1  19.47    Wieghts 1  40:00    Total 8  5:51:10  35.35  56.89

[csv]

«								»	1:55 0:00	» now
	M	T	W	H	F	S	S

Saturday Apr 12
	Running (trail) 1:55:00 [3] 11.0 mi (10:27 / mi)
	shoes: Rebook Trail
Friday Apr 11
	cycling 40:00 [3]
Thursday Apr 10
	Running (trail) 1:12:24 [3] 8.0 mi (9:03 / mi)
Wednesday Apr 9
	Running warm up/down 5:00 [3]
	Wieghts 40:00 [3]
Tuesday Apr 8
	Running warm up/down 5:00 [3] 0.25 mi (20:01 / mi)
	Running tempo 28:46 [3] 4.0 mi (7:12 / mi)
	shoes: Saucony
Monday Apr 7
	cycling 45:00 [3] 12.1 mi (3:43 / mi)

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