Attackpoint - performance and training tools for orienteering athletes

Training Archive: Inprin

In the 7 days ending 2008-05-25:

activity

#

time

miles

km

+m

Mountain Bike

1

1:15:00

12.0

(6:15)

19.31

(3:53)

cycling

1

40:00

10.5

(3:48)

16.9

(2:22)

Running

1

35:36

4.4

(8:05)

7.08

(5:01)

Total

3

2:30:36

26.9

(5:35)

43.29

(3:28)

[csv]

1:15

0:00

M

T

W

H

F

S

S

Saturday May 24
	Mountain Bike 1:15:00 [3] 12.0 mi (6:15 / mi)


Thursday May 22
	cycling 40:00 [3] 10.5 mi (3:49 / mi)


Wednesday May 21
	Running 35:36 [3] 4.4 mi (8:05 / mi)
	shoes: Saucony

Jan 9, 2009: processing time: 0.14s | © 2000-2009 Attackpoint
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