Training Archive: Inprin

In the 7 days ending 2008-06-01:

activity

time

miles

Running

2:33:17

18.25

(8:23)

29.37

(5:13)

Trekking

2:00:00

Total

4:33:17

18.25

29.37

[csv]

2:00

0:00

Saturday May 31
	Trekking 2:00:00 [3]
	shoes: Rebook Trail
	Grand Father with the girls. One 1/2 mile run up the trail to parking lot.
Friday May 30
	Running 33:26 [3] 4.25 mi (7:52 / mi)
	shoes: Mizuno Wave Alchemy

Wednesday May 28
	Running 40:51 [3] 5.0 mi (8:10 / mi)
	shoes: Mizuno Wave Alchemy

Monday May 26
	Running (tr) 1:19:00 [3] 9.0 mi (8:47 / mi)
	shoes: Rebook Trail