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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Santinia

In the 7 days ending Feb 18:

activity # timemileskm+m
  Dynamic Defence1 45:00
  Running1 30:45 2.31(13:18) 3.72(8:16)
  Total2 1:15:45 2.31 3.72

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MoTuWeThFrSaSu

Friday Feb 16 #

Running 30:45 [3] 3.72 km (8:16 / km)
shoes: Asics GT-2150 G-TX

Wednesday Feb 14 #

Dynamic Defence 45:00 [2]

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