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Training Log Archive: kissy

In the 1 days ending Apr 7, 2009:

activity # timemileskm+m
  Running1 29:11 3.1(9:25) 4.99(5:51)
  Total1 29:11 3.1(9:25) 4.99(5:51)

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Tuesday Apr 7, 2009 #

Running 29:11 [3] 3.1 mi (9:25 / mi)

I ran the Hood Loop this morning with my friend, Carol, which probably explains the faster time. She runs about my same speed, but having someone there makes me run just a little harder.

It was a chilly morning. I walked out in shorts and a T-shirt and thought, "Holy crap, it's cold out here!" So, I turned around and put on more clothes. Yesterday morning, it was 60 degrees, and this morning it was 39.

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