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Training Log Archive: kissy

In the 1 days ending Jan 10, 2017:

activity # timemileskm+m
  Strength Training1 1:00:00
  Swimming1 20:00
  Total1 1:20:00

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1:20
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Tu

Tuesday Jan 10, 2017 #

Swimming 20:00 [3]

Warm up: 100
Pyramid: 25/50/75/100/75/50/25
Cool down:100
C • Pyramid 2

Strength Training 1:00:00 [3]

Body Pump

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